Debunking Diet Series - Part 2: Salt, Sugar, Fat  -  HP186

Part 2 of Healthy UBC's Winter Health series with Dr. Thara Vayali

Every diet since the industrial age has villain-ized or glorified one nutrient over another. Join a discussion on the diet trends through time and what elements of these diets work (or don't).

Join us to develop an understanding of the macronutrient balance required for a healthy body, so that you can better evaluate new diets. Leave with 3 dietary shifts you can make to find balance.

Presenter: Thara Vayali is a Naturopathic Doctor & Yoga Teacher in Vancouver, UBC alumnus, and popular guest contributor to our Healthy UBC Newsletter who specializes in intestinal and immune health, hormones, and pain-free bodies.

For more information about Thara visit:

Inform me when a new session is scheduled.

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