Debunking Diet Series - Part 3: Diet, Hormones & Health  -  HP187

Part 3 of Healthy UBC's Nutrition Series with Dr. Thara Vayali

In this final session, we'll put superfoods and myths aside and explore the impact of diets on metabolism and health. We'll cover the dos and don'ts of dietary changes and learn about how diets impact hormones.

You will leave with three tangible steps for balancing food choices, metabolism, and overall health.

Presenter: Thara Vayali is a Naturopathic Doctor & Yoga Teacher in Vancouver, UBC alumnus, and popular guest contributor to our Healthy UBC Newsletter who specializes in intestinal and immune health, hormones, and pain-free bodies.

For more information about Thara visit:

Inform me when a new session is scheduled.

Other related workshops:

a place of mind, The University of British Columbia

UBC Human Resources
600 - 6190 Agronomy Rd
Vancouver, BC
Canada V6T 1Z3
tel: 604-822-8111
fax: 604-822-8134

Emergency Procedures | Accessibility | Contact UBC | © Copyright The University of British Columbia