50/50 Yoga Pilates  -  HP194

50/50 Yoga Pilates presents a cutting edge Pilates workout that is designed to sculpt the body and strengthen the core. A 50/50 Yoga Pilates class consists of 50% standing Pilates work, which integrates Pilates principles into lower-body work, and 50% yoga mat work to strengthen the core with complementary exercises. Discover the unique combination of Pilates and yoga sequences to help sculpt, strengthen and stretch the body.

All UBC staff & faculty are welcome to register and attend this free 50/50 Yoga Pilates class.

There will be some mats available however quantities are limited. Participants who have their own mats are encouraged to bring them.

Inform me when a new session is scheduled.

Other related workshops:

a place of mind, The University of British Columbia

UBC Human Resources
600 - 6190 Agronomy Rd
Vancouver, BC
Canada V6T 1Z3
tel: 604-822-8111
fax: 604-822-8134

Emergency Procedures | Accessibility | Contact UBC | © Copyright The University of British Columbia