Meditation Classes - HP019

These classes offer a wonderful opportunity to learn how to meditate in your workplace. Everyone can learn to meditate and appreciate its benefits no matter what age or background.

Through meditation, you can improve your peace of mind, your health and your relationships. Life becomes less stressful and difficulties are easier to deal with. The instructor will teach different meditation techniques that will improve the quality of your life.

Please be sure that you arrive on time so that you do not disturb the other participants.

Other related workshops: