Stress Management for Parents - HP061

Stress is a part of everyone's life. Parenting in particular requires us to multitask on a daily basis and we sometimes feel overwhelmed with the multitude of responsibilities.

This workshop, presented by parenting expert Barbara Desmarais, will help participants prioritize and manage the stress associated with being a parent or guardian.

Please note that this session is for UBC staff, faculty and postdocs.

Other related workshops: