Nutrition Strategies to Boost the Immune System - HP064

Are you afraid of coming down with another cold this flu season? Are you looking to stay healthy and active? This workshop is ideal for anyone wanting to avoid sick days or coming to school or work while suffering from a cold.

Learn what two key functions do you need to know about your digestive system in order to support your immune health and discover seven strategies to strengthen your ability to fight off infection.

This free session is presented by UBC Health Promotion Programs as part of UBC Thrive 2012.

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