Secrets to Maintaining a Healthy Back - HP104

Ouch! According to Back Care Canada about 80% of the population will experience back pain at some point in their lives.

Join our health and fitness experts from the UBC School of Kinesiology for this workshop and learn how to maintain a healthy back through physical activity, as well as address hip and shoulder issues that can ruin your spinal well-being.

This is not an activity based workshop

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