Debunking Diet Series - Part 1: The Detox Equation - HP185

Part 1 of Healthy UBC's Nutrition Series with Dr. Thara Vayali

"Detoxes" can be nebulous and controversial. Find out more about toxins and cleanses and whether or not we really need them. Instead of taking sides, learn how to use this information to improve your own health and wellbeing.

You will learn three simple dietary and lifestyle changes that support your "detox" equation.

Presenter: Thara Vayali is a Naturopathic Doctor & Yoga Teacher in Vancouver, UBC alumnus, and popular guest contributor to our Healthy UBC Newsletter who specializes in intestinal and immune health, hormones, and pain-free bodies.

For more information about Thara visit: