UBC Thrive: Nutrition Tours at Save-on-Foods - TH001

Join us on a nutrition tour at Save-On-Foods at UBC. The tours will be led by Amy Yiu, RD and Sharon Tateishi, RD.

As Registered Dietitians, they will lead tour participants aisle by aisle through the store and share with them tips on healthy eating while saving money. They will show what to look for on food labels, and how to choose foods to meet special dietary requirements and provide answers to questions about antioxidants, fats, cholesterol and fibre. Participants will learn how healthy eating can reduce their risks of disease and help them look and feel better. Each participant will receive an informational handbook with great-tasting, healthy recipes.

There will be two tours on October 20:

4 PM - 5 PM

5 PM - 6 PM

Tours will take place at the Save-On-Foods at UBC - 5945 Berton Avenue.

Other related workshops: