Digestive Health Series - Part 1: Belly Basics - HP135

Part 1 of Healthy UBC's Fall Digestive Health series with Dr. Thara Vayali

In this session attendees will learn to define proper digestion, understand why it has so much to do with your whole body health; and learn about the anatomy of the digestive system and how to discern where your body's weakest link is.

Attendees will also be able to take home 4 physical movements & lifestyle ideas to practice, that will assist the digestive system's natural function.

About the Presenter :Thara Vayali is a Naturopathic Doctor & Yoga Teacher in Vancouver, UBC alumnus; and popular guest contributor to our Healthy UBC Newsletter who specialises in intestinal and immune health, hormones, and pain-free bodies. For more information about Thara visit: www.changenaturalmedicine.com