The Toxin Myth with Dr Thara Vayali - HP153

Part 1 of our Debunking the Diet Series with Dr Thara Vayali

The terms "toxin" and "detox" are commonly used in natural health & wellness lingo. Find out what it all really means and understand your body's actual detoxification mechanism. Learn what to look for in a safe "detox" plan and leave with 3 valid and useful diet & lifestyle changes that help you step into a cleaner, clearer new year.

About the Presenter:Thara Vayali is a Naturopathic Doctor & Yoga Teacher in Vancouver and ia also a UBC alumnus. She is obsessed with intestinal and immune health, hormones, and pain-free bodies.For more information about Thara visit: www.tharavayali.ca