Gentle Yoga - HP182

By focusing on your breathing, relaxing your mind, and connecting with your body, you will find calmness within yourself and be prepared to take on the rest of your day.

All UBC staff & faculty of all yoga practice levels are welcome to register and attend this free Gentle Stretch Yoga class.

There will be some mats available at the UBC Recreation's SRC Studio, however quantities are limited. Participants who have their own mats are encouraged to bring them.