Move by Design - an Interactive Movement Workshop - HP198

If your goal is to get stronger, be more mobile, increase your stamina, improve blood flow, improve digestion, sleep more soundly and avoid injury, then this session is for you!

With the support and guidance from two Chiropractors, you will learn the best ways to move and mobilize your body to maximize results while minimizing risk.

This interactive workshop will teach you:

  • Four things you can do every week to support full joint mobility, strength, power, and endurance;
  • Corrective exercises for all fitness levels; and
  • Tips for building strength.

  • Participants will leave with:

  • A Comprehensive Guide to Move By Design;
  • Access to the Move By Design video course; and
  • A $30 gift card for The Powerhouse Chiropractic Inc.

  • Facilitators

    Dr. Brian Lanoue and Dr. Thea Treahy-Geofreda are published authors, engaging speakers and Life By Design Chiropractors. They are passionate about empowering people to reclaim their health and lead extraordinary lives. They share the simple principles of achieving total health and inspire families to reach their full potential. Dr Brian and Dr Thea deliver a unique model of health care from their practice in Olympic Village. To learn more, visit